Therapy for sexual assault

Sexual assault leaves a complex and lasting impact, often creating feelings of shame, guilt, or confusion. Survivors may struggle with flashbacks, self-blame, or a pervasive sense of distrust that can make it difficult to form safe connections. The physical and emotional aftereffects of assault can manifest in subtle ways, like discomfort with intimacy, avoidance of specific environments, or a lingering fear that feels ever-present. Survivors may feel misunderstood, especially if those around them can’t fully grasp the depth of their experience, which can lead to isolation.