Therapy for sexual abuse
Sexual abuse, especially when experienced in childhood or adolescence, can have a profound impact on one’s self-worth, sense of boundaries, and ability to trust others. Survivors often carry feelings of guilt, shame, or confusion, feeling trapped in a pattern of self-doubt and mistrust. This deeply personal violation can affect every part of life, from relationships to one’s connection with their own body. Survivors may feel a need to minimize their experience or feel alone in their struggles, unsure if healing is even possible.
therapy for sexual assault
I will honor your experience and create a compassionate, safe space for you to process it on your terms. With a trauma-informed perspective, I will support you in exploring your feelings, helping you to release self-blame and rebuild a sense of personal safety.
How therapy can help
Therapy allows you to understand your boundaries, respect your body, and separate your identity from the trauma. I am here to listen, honor, and empower you as you rediscover your worth and reclaim control over your story.
Healing from sexual abuse is possible, and I am here to guide you with care and respect.
