Therapy for questioning your sexuality and/or gender
Exploring questions about gender and sexuality can be an exciting, confusing, and deeply personal experience. Whether you’re navigating new realizations, revisiting past feelings, or wondering where you fit, questioning is a natural part of self-discovery. Yet, external pressures, fear of judgment, or uncertainty can make this process feel overwhelming.
therapy for gender and sexuality
You may feel torn between the comfort of what you’ve always known and the possibility of something new. Maybe certain experiences or thoughts have challenged the way you’ve seen yourself, and you’re not sure what that means. Or perhaps you’ve always known there was something more to explore but haven’t had the space to do so safely. It’s normal to feel both excited and unsettled by this journey—change, even when it’s meaningful, can feel destabilizing.
How therapy can help
Therapy offers a supportive, affirming space to explore these questions at your own pace. I provide a nonjudgmental environment where you can reflect, process, and define your identity on your own terms—without pressure, expectation, or shame. Together, we’ll create space for curiosity and self-understanding, allowing you to feel grounded in who you are, whatever that may look like.
If you’re questioning your gender or sexuality, you don’t have to figure it out alone. Reach out for support in embracing your journey with compassion and clarity.
